Hypnotherapy & Past Life Regression
HYPNOSIS & HYPNOTHERAPY
Hypnotic Trance is simply ‘internally focused attention’. It’s an everyday experience - daydreaming, being engrossed in a book, driving on auto-pilot, or simply being wrapped up in our own thoughts, are all examples of this naturally occurring state. The mind ‘wanders off’ - until something happens that requires full conscious attention - like someone calls your name or honks a horn - then the trance state is immediately and spontaneously terminated. Hypnosis is the term for inducing that naturally occurring state of trance. Hypnosis itself is not therapy - it’s simply a ‘tool’ which produces a wonderfully deep state of relaxation that increases a sense of well-being. During trance, the subconscious (emotional) mind is more accessible, helping identify the underlying reasons and root causes of unwanted habits, undesirable feelings and perceived problems. It is this insight which leads to understanding; creating a learning experience which enables positive change. Within trance, therapy helps you find better alternatives and more appropriate responses to situations that may have triggered negative ways of thinking, feeling, or behaving in the past - helping you become more accepting of yourself and others - promoting personal development and releasing inner potential. By understanding what you already know you want to achieve - your subconscious accepts only suggestions it knows will be of benefit to you. Hypnotherapy allows you to know how and where to look within yourself to find those answers and access those opportunities for change.
HOW MANY SESSIONS WILL IT TAKE?
As every client is a unique individual, this question can only be answered after an initial consultation, which our hypnotherapist offers free to anyone considering undertaking therapy. Many hypnotherapists state they can ‘cure’ anything in a one‑hour session. Hypnotherapy can be extraordinarily effective, but it is not magic. Your subconscious learns and understands much faster than your conscious mind; however, change is affected at the pace your subconscious is prepared and ready to accept. Therefore, one or two sessions may be successful for one client in achieving their desired results, others may require more. The importance is a thorough approach, providing you with the opportunity to experience a range of different therapies most appropriate in meeting your needs and requirements, enabling you to achieve your goals and affect the permanent change you desire.
An extensive range of issues can be helped by hypnotherapy, including:
§ Anxiety / Stress / Panic Attacks
§ Phobias / Fears
§ Depression / Lack of Motivation
§ Lack of Confidence / Low Self Esteem
§ Relationship / Communication Difficulties
§ Unwanted Addictions / Habits
§ Sexual Problems
§ Adult Survivors of Child Abuse
§ Smoking Cessation (Full client commitment is essential)
§ Weight Loss
§ Post Traumatic Stress Syndrome
§ Obsessive / Compulsive Behaviour
§ Bereavement / Separation / Loss
§ Anger / Guilt / Jealousy / Shame
§ Exams / Driving Test / Audition / Interview Fears
§ ‘Past Life’ Therapy
§ Pain Management
§ Public Speaking
§ Sports Performance
§ Artistic Performance
§ Interviews / Auditions / Specific Events
§ Studying for Exams or Tests
Stopping smoking (smoking cessation) is a particular application and our hypnotherapist has a special rate for this.
Karen Harding BA (Hons), Dip. Hyp., GQHP, (GHR Reg), qualified at The Hypno-UK Training School acquiring a wide variety of therapeutic techniques, and is a member of The General Hypnotherapy Register, the registering agency for The General Hypnotherapy Standards Council. Adopting an eclectic approach, she provides her clients the opportunity to experience different therapies by taking elements from various schools of psychotherapy, counselling and hypnotherapy; the utilisation of which enables her to devise a therapeutic programme best suited to helping them attain positive, permanent change.
For further information, please visit my website: www.doors-of-perception.co.uk
Karen is also able to provide help through Past-Life Regression - for more information, please call or email me directly - Tel: 020 85558715, Mob: 07963 712892, Email:karenhuk@aol.com
Karen provides a free, no obligation, initial consultation to anyone considering undertaking therapy. All therapy sessions are one-to-one (unless under the age of 16, when a parent or guardian must be present). Charges are £50 per session, all sessions are for 1 hour. Her 2 session Smoking Cessation* therapy costs £200, to be paid in full at the first session.
Please note *full client commitment is essential.